Start Your Day Here: Detoxify Toxins From Your Body

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Detoxification? Yes - It's an essential part for a good health. Detoxification is a removal of toxic substances in your body, that cleanses and nurture your body inside-out. 

It addresses every cell in your body.

Below are the superfoods, that helps to remove toxic substances from your body & to maintain a healthy being.

Note: Avoid consumption of alcohol/drugs.

LEMON🍋


We all know lemon contains numerous health benefits. Lemon is a type of citrus fruit, power packed with Vitamin C, Immunity booster & Powerful anti-oxidants, it has an alkaline effect once digested and helps to regulate the pH balance in your body. Thus, Lemons are used in many detox food/drinks ingredients. 

Having lemon juice mixed with a cup of warm water at early morning in an empty stomach helps to flesh out toxins from your body. 

Having a lemon juice🍹 daily is good for your health.

If life gives you lemons, make lemonade😜


BEETROOT🍷


Aww, Beetroot is a root vegetable has a wide range of essential nutrients, that flushes toxins out from your body, contains anti-oxidant, as beetroot consists of high level of nitrates it helps to reduce blood pressure, improves digestion and also improve your skin texture and gives a flawless glow to your skin.

👉I just want to share the recipe of the Power Beetroot Juice

Ingredients: 1 Beetroot, 1 Carrot, 1/2 Apple, 2-3 mint leaves, a piece of ginger and add a tea spoon of lemon juice 

How to prepare: 
  • Peel off the skin from Beetroot, Carrot, Apple and Ginger
  • Cut them into small pieces
  • Add mint leaves and lemon juice 
  • Grind them well
  • Filter it (Your Choice, if u can, you can have as it is) & serve fresh.
My heart beats for you


WATERMELON🍉


Biggie sweet juicy fruit😄 One of the refreshing & hydrating fruit packed with plethora of nutrients and minerals like it's size😜. Watermelon is a key source of lycopene - cancer prevention. 
Interestingly, Watermelon contains 92% of water. 

Do You Know? When you eat watermelon in an empty stomach, all the essential nutrients is fully absorbed in your body and gives a relief from acidity😮. It's a best thirsty quencher during summer.

Give a bite, Thank me for making you sweet & hydrated🍉

AMLA JUICE🍸


Amla: Almost used in many medicines in ayurveda, It is a powerhouse of Vitamin C, anti-oxidants, an immunity booster, good for your Gut health, Improves liver & kidney function, good for diabetics, skin, hair and overall for your healthy being.

It's best when you have amla juice in an empty stomach, that removes toxins from your body.

An Amla a Day Keeps Disease at Bay

So, It's 👇

















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