Posts

Showing posts from August, 2019

HOW TO GET RID OF LOWER BELLY FAT

Image
How to Get Rid Of Lower Belly Fat   Let me share you few tips & i don't want to make it lengthy. Come on...  Getting rid of belly fat is one of the hardest things few people have. There are many reasons why we gain belly fat, including poor diet, lack of exercise, and stress. Nowadays, tackling this issue became much of a challenge. We know that many have taken as a challenge and drastically changed. Why can't we? So, Let's do this smartly and enjoy each and every step we make for a change. So come on lets start it... Keep going! Read on! 1. EAT LESS SUGAR            "EAT LESS SUGAR YOU'RE SWEET ENOUGH ALREADY" Eating too much of sugar is one of the worst thing you do to your body. Instead of drinking cool drinks, energy drink with added sugar. Why can't you try smoothies, fresh fruit juices? Here are some super, low sugar drink options: 1. Water - No calories  2. Hot water with squeezed lemon - Detox Drink